Health and Wellness by Dr Mehmet Yildiz

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August 2024

Interview with Dr Lauren Grawert, MD
Addiction Psychiatrist, Chief Medical Officer, and Accomplished Author
 • 
Dr Mehmet Yildiz
, 
Dr Mike Broadly
, 
David Mokotoff
, 
Adam Tabriz, MD
, and 
Dr. med. Titus Maniera
9
How to Differentiate Chronic Fatigue Syndrome from Fibromyalgia
These two complex and chronic conditions share similarities but also have distinct characteristics. Understanding them can help us manage the conditions…
 • 
Dr Mehmet Yildiz
7
Friend Links to My Sample Boosted Stories for Non-Members of Medium
Thank you for reading and sharing these unique stories on health and wellness that appeal to a broad audience
 • 
Dr Mehmet Yildiz
3
Join my new subscriber chat for health and wellness discussion moderated by me and guest MDs/Healthcare Scientists
A private space for us to converse and connect
 • 
Dr Mehmet Yildiz
, 
Dr Mike Broadly
, 
David Mokotoff
, 
Adam Tabriz, MD
, 
Dr. med. Titus Maniera
, 
Dr. Gabriella Kőrösi
, 
Kenneth Silvestri
, 
George Schneider
, 
Wayne Stelk, PhD
, 
Sufyan Maan, M.Eng
, 
Vic Shayne
, 
Joshua Mason
, 
Wendi Gordon
, 
Gill McCulloch
, 
Lawson Wallace
, 
Sylvain Zyssman
, 
Jerry Keszka
, 
Elle
, and 
Michelle Mariscal
9
How Chronic Fatigue Syndrome Impacts Our Cognition and What We Can Do About It
While there is no magic cure for the neurocognitive symptoms of CFS, we can effectively manage them with practical strategies and lifestyle adjustments.
 • 
Dr Mehmet Yildiz
 and 
ILLUMINATION
9 Tips to Prevent Burnout
Practical strategies for preventing or managing creative burnout and reigniting our passion and productivity
 • 
Dr Mehmet Yildiz
, 
ILLUMINATION
, 
Dr Mike Broadly
, and 
ILLUMINATION Curators
10

July 2024

Can We Use Panmol® NADH and Niagen® NAD+ Based Products Together to Enhance Energy?
I explain 2 different NAD molecules and patented ingredients as energy, mitochondrial health, and cognitive enhancement supplements
 • 
Dr Mehmet Yildiz
4
Nuances of 3 Master Hormones for Weight Loss or Healthy Maintenance
If you want to lose excessive visceral fat or maintain healthy body composition, especially as you get older, optimizing insulin, leptin, and cortisol…
 • 
Dr Mehmet Yildiz
4
The Coronary Calcium Scan: Why Everyone After 30 Should Try It
An important preventive measure for heart disease and stroke based on my years of research
 • 
Dr Mehmet Yildiz
, 
ILLUMINATION
, and 
Dr Mike Broadly
1
Promising Effects of Creatine on the Brain
I explain the role of creatine in cognitive function based on seven randomized control trials, a large meta-analysis, and a comprehensive systemic…
 • 
Dr Mehmet Yildiz
2
The Adverse Effects of Insulin Resistance on Cardiometabolic Disorders and the Use of a New Biomarker
Insights into emerging LPIR score that measures lipoprotein particles associated with insulin resistance as a preventive and treatment method for…
 • 
Dr Mehmet Yildiz
© 2024 Dr Mehmet Yildiz
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