Health and Wellness by Dr Mehmet Yildiz

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Why Another Landmark Study on the Ketogenic Diet Deserves Urgent Attention
The Ketogenic Diet Is a Scientifically Endorsed Mainstream Solution for Mental Health
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Dr Mehmet Yildiz
3
The Night My Adult Son’s Voice Broke the Silence at 3 A.M. in London
A reflection on intertwining fears of fatty liver disease and the silent weight of my adult child’s psychiatric struggles during his final year in…
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Dr Mehmet Yildiz
17
Leptin Therapy Historically Failed to Manage Obesity, Yet Research Into GLP1-RAs Brings New Hope
The potential of GLP-1R agonists to enhance leptin sensitivity in metabolic health suggests that reducing leptin levels could improve sensitivity via…
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Dr Mehmet Yildiz
How Wokeism, Tokenism, and Consumerism Impact Our Health and Well-Being and What We Can Do About It
I offer a nuanced perspective based on research and leadership experiences
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Dr Mehmet Yildiz
6
Nuances of 4 Types of Obesity
I was thin but diagnosed with abdominal obesity and pre-diabetes in my younger years.
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Dr Mehmet Yildiz
Cellular Health:N-Acetyl L-Tyrosine on Demanding Days That Can Energize You
Mitohormesis benefits and use cases of this promising nutrient for those under intense stress
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Dr Mehmet Yildiz
The Expression / Mutation Impacts of the Longevity Genes Klotho, FOXO3, SIRT1, APOE, BRCA
The expression of these five genes has been associated with healthy aging and longevity and their mutations with morbidity and mortality.
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Dr Mehmet Yildiz
Remarkable Health Benefits of Long-Term Fasting from Personal Experience
Here’s why I fast for ten days at the end of each year.
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Dr Mehmet Yildiz
Nuances of Serotonin Syndrome: Experts Warrant Caution for Elevated Serotonin Levels
Many symptoms of serotonin toxicity from multiple medications combined with supplements are compounded by the fact that some physicians might be unaware…
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Dr Mehmet Yildiz
1
Are the World Health Organization and Cancer Institutes Wrong? Why Alcohol Lovers Might Have a Point!
Some People Without Scientific Background Criticize Experts, Dismissing Ethanol's Well-Documented, Consensus-Based Carcinogenic Effects as “Ridiculous.”
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Dr Mehmet Yildiz
Why the United States and New Zealand Are the Only Countries Allowing Drug Ads on TV
The Politics of Pharmacology and Public Health Implications: “Drug Ads Spending Surged 460% from 1997 to 2016.”
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Dr Mehmet Yildiz
Ketones Don’t Cause Stroke — They Even Make Things Better in the Brain!
But When a Stroke Hits, High Ketone Levels Might Need a Closer Look by Specialists
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Dr Mehmet Yildiz
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