Interactive Audio: How Impaired Autophagy Links Chronic Stress to Depression

I prepared this interactive video as a supplement to my draft book chapter for Cellular Intelligence.

Here is the summary of the chapter I published on Medium.

Cellular Cleanup for Emotional Storms: How Impaired Autophagy Links Chronic Stress to Depression

Insights from my decades of research and experience on autophagy (cellular cleansing), with mechanisms explained by a groundbreaking paper recently published in Nature

(book preorder page)