Chronic stress is a causal factor for major health conditions like insulin resistance, metabolic syndrome, type II diabetes, heart disease, cancers, and dementia as explained in Cortisol Clarity.
I finished the draft copy of the Cortisol Clarity even before published and found it immensely valuable. It is the best book in this field from my experience in the healthcare industry.
I have the evolution of stress in my life on this planet. It has filtered down to single digits aka children. So sad! Wearing them out and with this phone culture they are on the internet way to early. Just breeding stressful dysfunction in my assessment,.
It’s so valuable to see complex health topics like stress hormones made accessible. Your commitment to education really shines through—looking forward to reading the book!
I especially appreciated how you framed elevated cortisol as both a warning sign and a teacher—an invitation to listen deeper, not just push harder.
Your journey mirrored so many “high performers” who crash under the weight of chronic overdrive. Thank you for illuminating this path and giving us not just clarity—but hope.
G'day Dr Yildiz, here is my editorial review of Cortisol Clarity:
https://open.substack.com/pub/drmikebroadly/p/a-thoughtful-dive-into-the-cortisol?r=2rwcuu&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Hello Dr Dr Yildiz, congratulations. I wrote an editorial review of your Cortisol Clarity book on Medium and Substack today.
https://open.substack.com/pub/dralbertjonesau/p/why-cortisol-is-a-tricky-hormone?r=48x4ue&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Well done, Albert! I will check it soon, mate.
I finished the draft copy of the Cortisol Clarity even before published and found it immensely valuable. It is the best book in this field from my experience in the healthcare industry.
This is a wonderful book! The chapter your shared about the chronic stress for freelance writers was remarkable. I shared it with my clients.
I have the evolution of stress in my life on this planet. It has filtered down to single digits aka children. So sad! Wearing them out and with this phone culture they are on the internet way to early. Just breeding stressful dysfunction in my assessment,.
FELICES WHY I WROTE A BOOK AGOUT STRESS HORMONE
FELICES WHY I WROTE A BOOK ABOUT STRESS HORMONE
This is a remarkable book and will also be a great asset to technical workers. We will curate it as part of the Technology Hits publication.
I read your manuscript Dr Yildiz and found it insightful. Thank you for writing this valuable book. I believe it can change lives.
It’s so valuable to see complex health topics like stress hormones made accessible. Your commitment to education really shines through—looking forward to reading the book!
I especially appreciated how you framed elevated cortisol as both a warning sign and a teacher—an invitation to listen deeper, not just push harder.
Your journey mirrored so many “high performers” who crash under the weight of chronic overdrive. Thank you for illuminating this path and giving us not just clarity—but hope.