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ILLUMINATION Health & Wellness Network
ILLUMINATION Health & Wellness Network
9 Tips to Prevent Burnout

9 Tips to Prevent Burnout

Practical strategies for preventing or managing creative burnout and reigniting our passion and productivity

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Dr Mehmet Yildiz
,
ILLUMINATION
,
Dr Mike Broadly
, and
ILLUMINATION Curators
Aug 04, 2024
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ILLUMINATION Health & Wellness Network
ILLUMINATION Health & Wellness Network
9 Tips to Prevent Burnout
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I share a free version of this story for non-members of Medium.

Burnout is real and has even been studied by scientists. It is a state of exhaustion that encompasses physical, emotional, and mental aspects. It is usually triggered by chronic stress and overwork, leaving us feeling overwhelmed, depleted, and struggling to cope with the demands placed upon…

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