Why Hair Loss Isn't a Trivial Matter & What We Can Do About It
This audio presentation explains the different forms of hair loss, their underlying causes, how they affect people's health and wellness, and practical solutions
Dear Subscribers, I couldn’t update you via this specific newsletter recently as my recent Subtack Mastery book added an extra load to my busy schedule. Today, I want to share interactive and educational audio that I prepared for my clients, students, and proteges on a topic they asked me to inform them about: hair loss (Alopecia).
Hair loss may seem like a minor inconvenience to some, but it carries profound emotional and psychological consequences for many. Alopecia, the medical term for hair loss, manifests in various forms and severities, each with its challenges.
While this condition can affect people of all ages, its implications are especially significant for mature adults, often impacting self-esteem and quality of life. Hair loss is not just about male boldness that people usually joke about. I researched both the biological and psychological aspects of hair loss and will cover the nuances from different angles for awareness.
I won’t go into detail in this post as I summarized the different types of alopecia and their effects. I highlighted that hair loss is not just a cosmetic concern for some people. It is a serious health and wellness issue that deserves attention, understanding, and treatment.
In my research, I noticed that it has a psychosocial impact, Social Implications, age perception, and, more importantly, Underlying Health Issues. First of all, alopecia can sometimes signal underlying health problems, including hormonal imbalances, autoimmune diseases, or nutritional deficiencies. These health issues may need to be addressed concurrently.
Hair loss can affect self-esteem and body image. Hair is a significant aspect of their identity and appearance for many people. Mature adults may feel more self-conscious about their appearance, which can lead to anxiety and depression.
In some cultures, hair is associated with youthfulness. Hair loss can amplify feelings of aging and mortality as people age, leading to a negative self-image. Hair loss can affect social interactions and relationships. Mature adults might feel less attractive or face social stigma related to aging due to hair loss.
You can read the article on my website or via Medium.com if you have an account there.
However, the audio presentation attached to this post on the top covers the article's key points in simple language so anyone can understand and learn about its impact, implications, and solutions. In an upcoming article, I will discuss some of the most effective treatments that I documented in my literature review.
Thank you for listening and sharing.
A Quick Update on My Recent Book
To support the writing community and help them gain a competitive advantage in the market, I recently authored a book titled Substack Mastery, which is now available in popular online bookstores. It was well received by readers and now it trends as a best-selling book in its categories. Here is the universal link to find it in different bookstores. The paperback of this book is available through Amazon or booksshop.org. The audio will soon be available in major outlets, and the first release can be purchased from Google Play.
I also published a new version of the Substack Mastery for busy people and explained the reasons in a new story.
How I Will Help Freelance Writers Save $600 by Condensing My Bestseller 5 Times for Them
Just like some prefer fatty cuts while others opt for lean, my goal is to cater to the unique needs of every reader.
I will continue beta reading for the next version. So, if you enjoy reading and providing feedback, here are links to chapters for free:
Preface of “Substack Mastery” for Beta Readers, Chapter 1, Chapter 2, Chapter 3, Chapter 4, Chapter 5, Chapter 6, Chapter 7, Chapter 8, Chapter 9, Chapter 10, Chapter 11, Chapter 12, Chapter 13, Chapter 14, Chapter 15, Chapter 16, Chapter 17, Chapter 18, Chapter 19…
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Health and Wellness by Dr Mehmet Yildiz
I agree as I treated many people struggling with the psychological aspects of alopecia. Understanding the root causes is critical. Your story gives the big picture and creates awareness. I also like the consideration of alternative solutions. Among them addressing micronutrieent (vitamins/minerals) deficiencies is the most important one.
Thank you for your advice. I had a hair loss problem a few years back and then I decided to go completely natural. I was losing too much hair. A healthier diet helped and the only time I go to the hairdresser is to have it trimmed. I'm still losing hair but not as much and I only have it blow-dried twice a year and that is just to see how long its grown.