ILLUMINATION Health & Wellness Network

ILLUMINATION Health & Wellness Network

Train Your Brain for a Healthier & Happier Life

Chapter 22: Emotions, Memory, and Learning—Why Feelings Matter for Brain Health

Observing and understanding our emotions can lead to improved cognitive performance, enriched learning experiences, and greater emotional maturity.

Dr Mehmet Yildiz's avatar
Dr Mehmet Yildiz
Jul 19, 2025
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